Welcome!

 

My approach is to provide you with support, to leverage wellness and motivation for change, to facilitate personal growth and relational wellbeing, to provide feedback, and to respectfully assist in your search for meaning - in order to help you resolve current problems and long-standing patterns.

somov's books

  • Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
    Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
    by Pavel Georgievich Somov, Ph.D.
  • Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    by Pavel G. Somov
  • The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
    The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
    by Pavel Somov
  • The Smoke-Free Smoke Break: Stop Smoking Now With Mindfulness and Acceptance
    The Smoke-Free Smoke Break: Stop Smoking Now With Mindfulness and Acceptance
    by Pavel Somov, Marla J., Ph.D. Somova
  • Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
    Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
    by Pavel Somov
  • Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change
    Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change
    by Pavel Somov Ph.D.
  • Mindful Emotional Eating: Mindfulness Skills to Control Cravings, Eat in Moderation and Optimize Coping
    Mindful Emotional Eating: Mindfulness Skills to Control Cravings, Eat in Moderation and Optimize Coping
    by Pavel G. Somov
  • Four Legs of Support: Building a Radically Humanistic Relationship of Love
    Four Legs of Support: Building a Radically Humanistic Relationship of Love
    by Pavel Somov
  • The Sixth Battle of Acedia: Meaninglessness - a Mid-Life Opportunity
    The Sixth Battle of Acedia: Meaninglessness - a Mid-Life Opportunity
    by Pavel Somov
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    Mindfulness-focused workshops in AU

    (through Tatra Training Services)

    16-17 June 2016 – Sydney, Australia

    20-21 June 2016 – Brisbane, Australia

    23-24 June 2016 - Melbourne, Australia

    27-28 June 2016 - Adelaide, Australia

    30 June and 1 July 2016 – Perth, Australia

     

    If you are looking for a therapist elsewhere in the Pittsburgh area, here are a few suggestions:

    South Hills/Mt. Lebanon Individual & Couples Psychotherapy

    Marla Somova, Ph.D., Licensed Psychologist

    729 Washington Rd., Ste. 201, Pittsburgh, PA 15228

    Mt. Lebanon/South Hills

    Shadyside (Pittsburgh, PA)

    Christine Larson, Ph.D.
    Licensed Psychologist

    401 Shady Ave, Suite 104A
    Pittsburgh, PA, 15206

    Oakland (Pittsburgh, PA)

    Stewart Sadowsky, Ph.D. 

    4716 Ellsworth Ave

    Apt 101PittsburghPA 15213

    &

     

    Helen Klein, LSW

    552 N. Neville St., # A

    Pittsburgh, PA, 15213

    Addictions (South Hills, Mt. Lebanon/Pittsburgh)

    Carmen Accetta

    Mt. Lebanon/South Hills Child Psychologist

    Elizabeth Reitz, Ph.D. - Child, Adolescent & Family Therapy

    http://elizabethreitzphd.com

    Affordable Psychological Services: Duquesne U. Psychology Clinic

    Services are available not just to Duquesne students, but to the Pittsburgh Community as well. Doctoral students in Duquesne University's clinical psychology program provide all services. Licensed clinical faculty members are involved in the supervision of all doctoral students. For more details, go to Duquesne University site. For information about Duquesne U. Psych Clinic rates, click here. Please, note that Duquesne Clinic offers free services to military service members and and their families.

    NYC/Addictions/Harm Reduction model

    Andrew Tatarsky, Ph.D.

    Licensed Psychologist

    303 Fifth Avenue, Suite #1403
    New York, NY 10016

    (212) 633-8157